Friday, September 16, 2011

Melt in Your Mouth Baked Flounder With Dill Breadcrumb Coating and Dill Cucumber Salad

Fresh dill has a great aroma, even in the organery where it's growing. As a flavor ingredient it is best known for development pickles. In the two recipes here it is used for a flavor adding coating material for baked flounder, and as a flavoring ingredient for a raw cucumber salad. The two dishes go together quite well. I can still taste the fresh dill flavor in my mouth as I write this article. This was served here for an evening meal.

Baked Flounder with Dill Breadcrumb Coating

Flounder

Ingredients

2 thawed flounder fillets (about 12 pound)
1 tablespoon of fresh dill weed (and seed), chopped
1 tsp lemon juice
1/2 cup mayonnaise
1 tablespoon butter
1 cup breadcrumbs

Instructions

1 - Rinse and dry the flounder fillets.
2 - Mix the fresh dill, mayonnaise and lemon juice together with a wisk until smooth.
3 - Melt the butter and mix with the breadcrumbs.
4 - Coat the flounder fillets on both sides with the mix made in step 2.
5 - Put the buttered breadcrumbs on a plate and coat both fillets on both sides.
6 - Place the fillets on the lowest of a greased baking dish.
7 - Bake in a 350 degree preheated oven for 15 minutes (or until fish flakes verily with a fork)

Lemon Dill Cucumber Salad

Ingredients

1/2 cup mayonnaise
1 tablespoon fresh dill, chopped fine
1 teaspoon lemon juice
1 large cucumber, chopped

Instructions

1 - Mix the first three ingredients together until uniform.
2 - Place chopped cucumber into a dish.
3 - Add the dressing from step 1 and toss
4 - Chill for an hour or more in the refrigerator, then serve.

Note - Although I made the easy raw cucumber salad without peeling the cucumber, the skin on the cucumber I used was a wee chewy so I would suggest peeling the cucumber before dicing.

Melt in Your Mouth Baked Flounder With Dill Breadcrumb Coating and Dill Cucumber Salad

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1 comment:

  1. I love your post on Flounder, because my husband and I have been using this remedy for herpes for years. It works to stop the outbreak every time for us, if we eat 1/2 - 1 pound of flounder as early in the outbreak as possible. We try to eat flounder for the next meal after we've recognized that first tingle/itch/burn! I am currently on an extremely low-carb diet for candida, and am experiencing a herpes outbreak as a result, so my breakfast this morning was 1/2 pound fried flounder (no breading) and raw cucumber with my favorite low-carb dressing. Yummy!

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