What Is The proper Hcg Diet Menu?

Are you ready for 500 calorie diet?

Dr. Simeons is the creator of the Hcg diet principles and he was prosperous with his experiments. He has the first idea of using Hcg hormone as an instrument for losing weight fast. He published a book and industrialized a high-quality diet principles for dieters that want a fast result. The Hcg weight loss principles requires two conditions to work properly. First, you must take Hcg treatment and you must speak a strict 500 calorie diet.

Flounder

In performing this diet system, you need to eat your breakfast. You must remember that breakfast is the most prominent meal of the day and therefore you must not flee it. In your breakfast, you can have a glass of water, decaffeinated black coffee, organic green tea, organic chamomile tea or organic Licorice tea for drinks. You can drink a minimum of 4 pints of water per day. In reality, the more water you drink the more pounds you lose and this was experienced by many dieters.

For your lunch or dinner, you can have 100 grams of protein. You can eat 100 grams of grilled meat and you can only eat organic beef. You can also eat seafood like lobster, crabs, wild sea bass, flounder and halibut. You must avoid red meat and eggs because it contains high whole of bad cholesterol.

The vegetables are very recommended for this diet system. You can eat raw vegetables, steamed, or grilled. You can mix Salads of spinach, beet greens, cabbage, lettuces, tomatoes, cucumbers, asparagus, celery and any green leafy vegetables. This diet is very easy to consequent and you can eat delicious food with control.

What Is The proper Hcg Diet Menu?

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